Over half of Canadian post-secondary students experience high levels of stress which can lead to burnout. Learn to recognize and deal with burnout.

This recorded workshop explores best practices for encouraging constructive dialogue, while minimizing and managing disruptive behaviour when it occurs.

Erica Stevens Abbitt shares some self-care techniques explored in past workshops, and adds some new suggestions for life in the time of COVID-19.

University of Windsor student Austin Mejia talks about learning outcomes.